Hey Ann,
I recently read a story about Dan Gable…
In 2020, Dan was awarded the U.S. Presidential Medal of Freedom. It is the nation's highest honor for a civilian.
Most of his contributions were in the sport of wrestling and he is considered one of the greatest wrestlers and coaches of all time.
His college teammates tell stories of him being carried out of wrestling practice on a regular basis because he had exhausted himself to the point he could no longer walk.
College career record: 117 wins,1 loss.
Gold medal in the 1972 Olympics (without a single point scored against him).
College wrestling coach: Won 15 NCAA team titles to etch his name in history as one of the greatest coaches of all time.
Sounds like a guy that pretty much did it on his own. He had so much drive and talent he didn’t need anyone else.
Even though it may seem that way, here’s a quote from the man himself…
"I never won anything by myself. I was always strong because of help that gave me extra strength to win." -Dan Gable
Dan’s quote articulates a truth I have held for a long time…
The higher the goal you set, the more help you will need to achieve it.
Built With Science started out as a very small group of people but has grown to a network of experts in every field of fitness to help us reach our goals as a company.
And it’s why I’m encouraging you today to find the right people to help you reach your fitness goals.
If you are “going it alone,” consider the help of one of our BWS programs.
If you are already a BWS member, find someone to help you stay accountable and support you to reach your goals.
It’s also why we created the Built With Science 2-on-1 Coaching Program. To provide those with the help they need to reach their highest goals & their full potential.
Because the fastest, surest, most direct path to your goals is using the help of others to guide and support you to the goals that mean the most to you.
Action Step: If you haven’t already done so, take the next step and find support from the people around you. It will help you succeed.
Best,
Jeremy & The Built With Science Team
PS: If you’re ready for the help of a systematic, backed by science program to guide and support you to your fitness goals, go here and take our free fitness analysis to see what program is specifically designed for you and goals.
