Hey Ann,
What are the best and worst exercises for fat loss?
Today my friend Kevin and I are using the world’s most accurate calorie tracker to rank 50 different exercises.
At the end, we’ll reveal one as the all time highest calorie burner.
We’ll also discover which exercises burn the most calories with minimal effort and which ones are high-effort but don’t actually burn very many calories.
Using these findings, I’ll create the perfect fat loss plan guaranteed to help you shred body fat.
Watch the video here or read the article here.
Best,
Jeremy & The Built With Science Team
PS: If you want to burn fat or gain muscle BWS has the perfect program for you. Take our free fitness quiz to find the best program to reach your goals based on your body type, experience, and equipment available.
