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To figure out if your fancy supplements are doing their job, the first step is to stick with taking them regularly. Otherwise, it's hard to tell if they're not doing anything, or if you're just not keeping up with taking them. Most supplements take time to kick in, and if you're not consistent, you might miss out on the benefits.
That's where tooktake comes in handy. It's a sticker you slap on your supplement bottle, box, or anything else you use. Every time you take a dose, you pull a tab. It's a simple way to keep track and know if you're actually sticking to your supplement routine.
Here's something to consider: as a group, Americans invest tens of billions of dollars annually in supplements, all because we want to feel healthier and more energetic.
But what does that mean for you? Well, if you're not consistent with your supplements, you're not just adding to that big number; you're probably missing out on feeling your best self.
Don't let those benefits, and dollars, go down the drain. Stick with tooktake, and stay on top of your supplement game. You'll not only save money by making sure you're using your supplements effectively but also increase your chances of feeling charged-up and healthy every day.
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