Hacks for a heathier, happier you Ann An exclusive from Must Have Ideas' Home Economist ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ View in Your Browser Simon Brown: Healthy Eating doesn't have to be a bland, tasteless chore! Healthy eating can sometimes feel like a chore – as well as fruit & veg spoiling quickly, simply finding enough time to prepare fresh, healthy meals from scratch is a challenge. Plus, when we tend to focus on the foods we can't have rather than those we can – it's no surprise we find ourselves losing motivation and reaching for that frozen microwave meal or favourite calorie-filled takeaway. With just a few simple changes you'll be surprised how much quicker and easier it can be to prep healthy meals from scratch that don't compromise on flavour! Slice ‘n' Dice Slice, dice, chop, grate & julienne fruit, veg & more in SECONDS with Slice 'n' Dice. The easy way to your 5-a-day! Simon's healthy eating tip: "Julienne carrots, cucumbers or sweet peppers and enjoy them with a low-fat yummy dip!" Seal 'n' Stand Keep foods super-fresh with these awesome reusable silicone food bags. Why not use them to portion up some batch-cooked yummy soup and enjoy healthy meals for days? Simon's healthy eating tip: "Batch cooking is a great way to control portion size and by investing a little bit of time at the beginning of the week, you won't have to cook from scratch every night!" Easy Prep Now there's no excuse for not adding the veg thanks to Easy Prep! Chop anything in seconds with no effort at all! Perfect for anyone with dexterity issues Simon's healthy eating tip: "Easy Prep is perfect for blitzing up veggies and sneaking them into the meals of fussy eaters!" Fresher For Longer Bags Cut food waste & SAVE money with Fresher For Longer Bags. Just pop your fruit or veg in them and they'll keep them fresher for up-to FOUR TIMES LONGER! Simon's healthy eating tip: "By extending the life of produce you'll be more motivated to stay on the healthy eating path. After all, who wants to eat squishy fruit and veg?" Fresh Fold Fresh Fold are airtight, watertight, space-saving premium silicone storage containers, perfect for keeping your food super-fresh, whether it's leftovers, extra portions or a healthy homemade lunch. Simon's healthy eating tip: "Rather than piling a plate with an extra-large portion or going back for seconds, save your leftovers for a future meal!" Best Wishes, Simon Must Have Ideas' Home Economist Deep-clean your radiators (and more) quickly & easily JUST USE CODE WKLY836 at CHECKOUT TO GET THIS DEAL Bring your tiling back to sparkling new JUST USE CODE JUN293 at CHECKOUT TO GET THIS DEAL We’re proud to be supporting the life-changing work of Great Ormond Street Hospital. You can support too. Donate Today CLEANING • HOME • KITCHEN • STORAGE © 2024 Must Have Ideas Ltd The Ideas Factory, Arc Logistics Park, Holborough Road, Snodland, Kent ME6 5SZ [email protected] 0800 999 66 55 Want to share this email with a friend? View in your browser and send them the link No longer want to receive emails from us? Manage Preferences Ι Unsubscribe