Huel The Digest Editorial - Edition 104. Open in browser World Sleep Day is next week… we hope you get a lie-in. Want another reason to celebrate? How about a Digest themed all around sleep?Kicking us off this week, our nutrition team looks at why you might feel tired after some meals before we call on the sleep experts to explain the power of the power nap, and rundown the sleep gadgets that work (and which ones to avoid). Do you ever feel like you need a nap after some meals? Nutritionist Jess looks at why we get this feeling and which foods might contribute more than others. Read more Perfect the nap and your productivity and happiness will thank you. Mess it up and you’ll wake up crankier than ever. Here’s how to make your shut-eye work for you. Read more Some help, most don’t. Here we round up the tools that psychologists and neuroscientists fully endorse – and the ones they say are simply not worth losing sleep over. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences