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The truth about ‘anti-inflammatory’ diets 🤔

Sent: Jun 16, 2024
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    The Digest Editorial - Edition 118.
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    Inflammation is a real buzzword in health and nutrition at the moment. But like with most buzzwords there’s lots of misunderstanding around it, especially when it comes to ‘anti-inflammatory’ diets. Luckily our nutrition team is here to break it all down for you.

    And that’s not all; we’ve also got a guide to perfecting your smoothie bowl – the ultimate summer breakfast (after a Ready-to-drink, of course) – and some expert tips and tricks for getting more REM sleep.
    Is pickleball the sport of summer?
    Our expert nutrition team looks at whether the foods we eat can actually help counter inflammation-related health conditions.
    Read more
    The power of pets
    Arguably the perfect protein-packed breakfast choice in summer, here’s everything you need to know for perfecting your smoothie bowl recipes.
    Read more
    Gym buddies
    Waking up feeling groggy and irritable? We look at what’s happening in our brain during the night and share some game-changing tips for acing this crucial sleep stage.
    Read more
    Ask a Nutritionist
    Ask a Nutritionist
    Is there something you've always wanted to know? Now is your chance to ask.
    Keep an eye out, it could feature in one of our weekly Digest editorials.
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    Huel The Digest Editorial - Edition 118. Open in browser Inflammation is a real buzzword in health and nutrition at the moment. But like with most buzzwords there’s lots of misunderstanding around it, especially when it comes to ‘anti-inflammatory’ diets. Luckily our nutrition team is here to break it all down for you.And that’s not all; we’ve also got a guide to perfecting your smoothie bowl – the ultimate summer breakfast (after a Ready-to-drink, of course) – and some expert tips and tricks for getting more REM sleep. Our expert nutrition team looks at whether the foods we eat can actually help counter inflammation-related health conditions. Read more Arguably the perfect protein-packed breakfast choice in summer, here’s everything you need to know for perfecting your smoothie bowl recipes. Read more Waking up feeling groggy and irritable? We look at what’s happening in our brain during the night and share some game-changing tips for acing this crucial sleep stage. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question *Minimum spend £65. Offer ends 30/06/24 23:59. To benefit from this offer your friends must place their first order by Sunday, 30 June 2024 23:59 UK (GMT +01:00). Once your friend has placed their order your code will be redeemable until 05/07/24 23:59. If your friend purchases after 30/06/24 you'll receive £10 off and they'll receive £10 off. Discount is not valid on subscription orders after the 05/07/24 23:59 Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences