Huel The Digest Editorial - Edition 103. Open in browser Gut health awareness is on the rise, but it’s not all fermented foods and “gut shots”. In our lead article, gut health expert Kirsten Jackson breaks down the best everyday foods for a healthier gut.Other articles this week include our nutrition team's guide to gluten, and nutritionist Jess looks at whether drinking apple cider vinegar actually helps with weight loss. Dietitian and gut health expert Kirsten Jackson runs down the best foods for gut health and why you should add them to your diet. Read more Apple cider vinegar seems to be a weight loss trend that just keeps going. But what does the research say? Nutrition Jess explores. Read more Do you know what gluten actually is, how it can affect some people, and what gluten-free really means? Our nutrition team answers some of the most frequently asked questions on the topic. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences