Huel Huel’s experts are here to help Open in browser Staying on top of your self-care routine isn’t easy, especially when the weather turns wintry. But fear not, Huel is here to help. We’ve asked the experts for their top winter wellness boosting tips, so you don’t have to hibernate until April rolls around. Shop now Nourish your skin Colder air means our skinhas to work harder tostay hydrated, so makesure you drink plentyof water and get enough sleep to allow for that all-important repair time. Nourishing fats from foods like salmon and avocados can combat dryness too, along with a richer moisturiser at bedtime. Read more Boost your mood What we eat can have a big impact on how we feel. Dark chocolate releases the natural antidepressants serotonin and dopamine. Chillies trigger mood-boosting endorphins. And with 26 essential vitamins and minerals, low-GI carbs and plant-based protein, Huel takes the stress out of making sure you get the nutrients you need. Read more Support your immune system Keeping your immune system strong is more important than ever in winter. To do that, you need a varied diet with plenty of vitamins C, D and E, plus zinc, selenium and essential fatty acids.The good news? Huel has all of these immune-supporting nutrients. Read our article for the full low-down on how nutrition can support your immune system. Read more Shop now Black Edition Instant Meals Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences