Huel The Digest Editorial - Edition 84. Open in browser A few years ago sweeteners were the solution to the sugar epidemic. Now they’re being demonised all over social media. But what’s the real story? Our nutrition team reads behind the headlines.This week we also look at the effect diet can have on the menopause and how it can help ease symptoms, before asking some top fitness experts to tell us their favourite piece of gym equipment. Sweeteners are facing some bad press at the moment. But is it all justified? Our nutrition team dives into the studies and what's being said. Read more Menopause comes with a roll call of difficult challenges to overcome. And while nailing your nutrition isn't a cure-all, it can help. Here's nutritionist Ro Huntriss on what you need to know. Read more Having the right kit to hand can make all the difference to your training progression. From skipping ropes to TRX rigs and dumbbell/kettlebell hybrids, our experts list their favourites. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences