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How to recover from a festival ๐ŸŽช

Sent: Jul 07, 2024
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    The Digest Editorial - Edition 121.
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    Although Glasto's been and gone, we're still right in the middle of festival season. If you're already dreading the post-festival blues, don't stress - our nutrition team is on hand with everything you need to know to recover after your weekend of fun.

    Other articles this week include a look at how plant-rich differs from vegan, and a fitness expert's guide to to LISS workouts.
    How to recover from a festival
    Festival season is great for our social lives, but not so great for our health. Hereโ€™s how to get back on track after a big weekend.
    Read more
    Want to train harder? Grab a backpack
    When it comes to working out, slow and steady (LISS) versus fast and sweaty (HIIT) has long been debated. From weight loss to recovery, hereโ€™s how a change of pace might work for you.
    Read more
    Which cooking oil are you?
    With more people getting into plant-rich, vegetarian, and vegan diets, all the varying terms can get confusing. Hereโ€™s our nutrition team to break it all down for you.
    Read more
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    Ask a Nutritionist
    Ask a Nutritionist
    Is there something you've always wanted to know? Now is your chance to ask.
    Keep an eye out, it could feature in one of our weekly Digest editorials.
    Ask us a question
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    Huel The Digest Editorial - Edition 121. Open in browser Although Glasto's been and gone, we're still right in the middle of festival season. If you're already dreading the post-festival blues, don't stress - our nutrition team is on hand with everything you need to know to recover after your weekend of fun.Other articles this week include a look at how plant-rich differs from vegan, and a fitness expert's guide to to LISS workouts. Festival season is great for our social lives, but not so great for our health. Hereโ€™s how to get back on track after a big weekend. Read more When it comes to working out, slow and steady (LISS) versus fast and sweaty (HIIT) has long been debated. From weight loss to recovery, hereโ€™s how a change of pace might work for you. Read more With more people getting into plant-rich, vegetarian, and vegan diets, all the varying terms can get confusing. Hereโ€™s our nutrition team to break it all down for you. Read more Shop now Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences