How to become an ultra runner 🏃

Sent: Oct 15, 2023

Huel

If you follow us on social media, you’re bound to have seen us raving about Russ Cook aka the Hardest Geezer.

One of the most influential voices in ultra running, Russ is currently attempting to become the first human to run the entire length of Africa (fuelled by Huel, of course).

Find out how to become an ultra-runner, like Russ, with our comprehensive guide. And if running isn’t your thing then read about the differences between good and bad fats, or how to ease your WFH back ache, instead.

Looking for the next step after running a marathon? Condition your body and mind to take on the ultimate fitness test.

‘Fat’ is a word that is often viewed negatively or associated with poor nutrition. In reality, things are far more complex than that. Let us explain.

Don’t let bad habits from your day job cause you back pain. We talk to some physiotherapists to see what you can do to combat the effects of modern working.

Ask a Nutritionist

Is there something you've always wanted to know? Now is your chance to ask.
Keep an eye out, it could feature in one of our weekly Digest editorials.

Ask us a question

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Huel The Digest Editorial - Edition 85. Open in browser If you follow us on social media, you’re bound to have seen us raving about Russ Cook aka the Hardest Geezer.One of the most influential voices in ultra running, Russ is currently attempting to become the first human to run the entire length of Africa (fuelled by Huel, of course).Find out how to become an ultra-runner, like Russ, with our comprehensive guide. And if running isn’t your thing then read about the differences between good and bad fats, or how to ease your WFH back ache, instead. Looking for the next step after running a marathon? Condition your body and mind to take on the ultimate fitness test. Read more ‘Fat’ is a word that is often viewed negatively or associated with poor nutrition. In reality, things are far more complex than that. Let us explain. Read more Don’t let bad habits from your day job cause you back pain. We talk to some physiotherapists to see what you can do to combat the effects of modern working. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences