Huel The Digest Editorial - Edition 109. Open in browser They said it couldn’t be done… run the entire length of Africa. And yet after 352 days, 16,294 km, and 877 Huel meals, Russ Cook aka The Hardest Geezer has done it. Huel went out to Tunisia to see Russ make history and sit down with the man himself.This week, we also ask the experts if you should workout when ill, and break down all you need to know about cheat meals. We sit down for an exclusive first conversation with Russ Cook AKA the Hardest Geezer as he became the first person to run the length of Africa. Hear more about what fuelled his mission and the obstacles he had to overcome. Watch now When fitness is your everything, sometimes it's hard to stay still. But, when your health is at risk, can getting back in the gym help, or hinder? Read more On paper, cheat days and cheat meals sound great. Simply stick to a strict diet for a couple of days then eat whatever you want? Not so fast. We're here to set the record straight. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences