Huel The Digest Editorial - Edition 88. Open in browser Hello, November. You’re looking… chilly. Better stay curled up on the couch with the Huel Digest for company then, especially with all the brilliant articles we’ve got for you this week.From a nutritionist’s take on air fryers to a long read on whether cardio will kill your gym gains, we’ve got all the knowledge; you just have to give it a read. A hot topic of discussion at the moment is the air fryer. But are they as healthy as they claim to be? Here’s nutritionist Jess with the lowdown. Read more Your gut is a delicately balanced ecosystem – one that doesn’t like to be upset. This is why allowing your body to adjust to Huel when you’re starting out is important. Let us explain. Read more It's the most stubborn of gym myths, but is there any truth to it? Is treadmill time really the enemy of weight training? We ask the experts. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences