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'Huel The Digest Editorial - Edition 106. Open in browser It seems everyone is talking about gut health. Which is good news for awareness - a healthy gut really does impact overall health. Not so good when it comes to tackling misinformation…This week our lead article looks at the 5 most widespread gut health myths and why they’re wrong. We also take a deep dive into the connection between nutrition and fertility, as well as an expert’s guide to HYROX, the fitness race taking the world by storm. From leaky gut syndrome to fermented foods as probiotics, dietitian Kirsten Jackson reveals the myths to stop believing in the confusing world of gut health. Read more An increasing amount of research is pointing towards the role diet can play in fertility for both women and men. Ro Huntriss, a dietitian specialising in fertility, breaks down everything you need to know. Read more Already across multiple continents and countries, the world’s largest mass participation fitness race is likely coming to a city near you. Here we reveal how to train for HYROX so you don’t get left behind. Read more Ask a Nutritionist Is there something you've always wanted to know? Now is your chance to ask.Keep an eye out, it could feature in one of our weekly Digest editorials. Ask us a question Shop Huel Account Login HUEL LTD is a limited company registered in England and Wales with registered number 07907551 with its registered office at Unit 6 Icknield Way Industrial Estate, Icknield Way, Tring, United Kingdom, HP23 4RN Unsubscribe | Manage my preferences
