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See these 5 go-to tips! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Gain better control of your blood sugar levels. Eating balanced meals can not only help you achieve lasting weight loss, it can also help maintain healthy blood sugar levels. When your blood sugar levels build up or get too low, it could disrupt your day and your weight loss goals. Luckily, there are easy ways you can help maintain healthy blood sugar levels. Tips to balance your blood sugar levels. ✔ Eat balanced meals: Protein and foods high in fiber can slow the intake of glucose (sugar) into your blood. ✔ Limit processed food: Heavily processed foods can cause a rapid rise in blood sugar and may cause you to get hungry sooner. ✔ Get moving: Physical activity increases insulin sensitivity and helps to lower blood sugar levels. ✔ Stay hydrated: Dehydration can lead to blood sugar spikes. Stick to water rather than sugary juice or sodas. ✔ Manage stress: Stress can disrupt hormone levels, which could cause your body to be less sensitive to insulin. Maintain healthy blood sugar levels the easy way. Following the GOLO for Life® Plan and taking the Release® supplement with each meal can help keep your energy levels up and has been shown to help balance blood sugar and insulin levels. Don't wait to feel great. Join over 4 million people who believed in GOLO and chose us as a better to lose weight. Order today risk-free and receive FREE shipping! SHOP GOLO Have a question? We're here for you. GOLO Customer Support:1-800-730-GOLO (4656)(Monday-Friday, 9AM to 8:30PM EST) 24/7 GOLO Order Center:1-888-530-GOLO (4656) BBB Rating: A+ Please do not reply to this email as we will not receive your response. If you need assistance, please email us at [email protected]. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Prices and availability are subject to change without notice This email was sent by: GOLOThe Sabre Building, 4051 Ogletown-Stanton Road, Newark, DE, 19713 © ALL RIGHTS RESERVED No longer want to receive these emails? Unsubscribe.