Make Your Own Protein Collagen Pancakes 😍

Sent: Feb 12, 2024

Upgrade Your Pancake Tuesday Breakfast 🥞
Hi there,

If you’re looking to upgrade your Pancake Day breakfast on the 13th February, why not opt for this delicious, low-calorie recipe?

These pancakes are super tasty and fluffy! They are also low fat and contain 30g protein per serving, keeping you fuller for longer. As well as this, they contain less than 500 calories, making these protein pancakes perfect for Pancake Tuesday, a weekend brunch or a post-workout breakfast!

The recipe below is for 2 servings:

⭐ Protein Collagen Pancakes ⭐

Ingredients:
1 medium banana
75g oats 
3 large eggs 
2tbsp milk of your choice 
1tbsp baking powder
Pinch of cinnamon
1 scoop of Vanilla Ice Cream Diet Whey
1 scoop Marine Collagen
Coconut oil or flavourless oil, for frying
Fit Cuisine Blueberry Syrup with other toppings of choice 

Method:
Combine the oats, baking powder, cinnamon, Diet Whey and Marine Collagen together in a mixing bowl
Add mashed banana, eggs and milk to the bowl
Mix together the ingredients until they form a batter 
Add your oil to your pan
Make as many pancakes as the batter allows, making sure to flip each pancake over at around the minute mark
Stack pancakes onto a plate 
Add your syrup and other toppings of choice
 

Enjoy your easy and nutritious breakfast! Want to see more recipes? Click below:

CLICK HERE FOR MORE RECIPES

View our entire range of products below: 

SHOP NOW

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Applied Nutrition 2 Trio, Accornfield Road Knowsley, Merseyside L33 7UG

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This recipe is perfect for Pancake Day! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Upgrade Your Pancake Tuesday Breakfast 🥞 Hi there, If you’re looking to upgrade your Pancake Day breakfast on the 13th February, why not opt for this delicious, low-calorie recipe? These pancakes are super tasty and fluffy! They are also low fat and contain 30g protein per serving, keeping you fuller for longer. As well as this, they contain less than 500 calories, making these protein pancakes perfect for Pancake Tuesday, a weekend brunch or a post-workout breakfast! The recipe below is for 2 servings: ⭐ Protein Collagen Pancakes ⭐ Ingredients: 1 medium banana 75g oats 3 large eggs 2tbsp milk of your choice 1tbsp baking powder Pinch of cinnamon 1 scoop of Vanilla Ice Cream Diet Whey 1 scoop Marine Collagen Coconut oil or flavourless oil, for frying Fit Cuisine Blueberry Syrup with other toppings of choice Method: 1. Combine the oats, baking powder, cinnamon, Diet Whey and Marine Collagen together in a mixing bowl 2. Add mashed banana, eggs and milk to the bowl 3. Mix together the ingredients until they form a batter 4. Add your oil to your pan 5. Make as many pancakes as the batter allows, making sure to flip each pancake over at around the minute mark 6. Stack pancakes onto a plate 7. Add your syrup and other toppings of choice Enjoy your easy and nutritious breakfast! Want to see more recipes? Click below: CLICK HERE FOR MORE RECIPES View our entire range of products below: SHOP NOW No longer want to receive these emails? Unsubscribe. Applied Nutrition 2 Trio, Accornfield Road Knowsley, Merseyside L33 7UG