🌞 Get Your Bedroom Summer-Ready

Sent: Jun 05, 2024

This Summer with These Easy Tips

Summer's rolling in hot, and it's high time to prep your bedroom for those warm nights ahead. We've got the inside scoop on making your space perfect for a cool, restful sleep.

Cool Down Your Space
Don't let the summer heat mess with your z's. Kick things off by setting your thermostat a few degrees cooler before bed. Keep those blinds closed and block out hot sun rays with blackout curtains for a cooler room. And hey, why not try the old ice-bowl-in-front-of-the-fan trick for a chill breeze?

Switch Up Your Sheets
Swap your bedding for something breezier. Linen's your best friend here—it's light and lets your skin breathe. Ditch the top sheet and opt for lighter colors to keep your bed feeling (and looking) cool.

Shower Power
Feeling too hot? A quick cold shower might be your ticket to cool town, helping drop your body temp fast. Or flip the script with a warm shower to help your body cool down right before bed.

Dress for Success... in Sleep
Toss those heavy PJs and slide into something light and airy. Cotton PJs are perfect—they keep you cool all night long.

Quiet the Snores
Got a snorer in your life? Our ZQuiet 2-Size Starter Pack can make those summer nights quieter. It’s a win-win for both of you—better sleep without the noise.

Stay Hydrated
Keep water by your bed to beat the heat even while you sleep. Sip on some cool water if you wake up thirsty—keeping hydrated is key to a good night’s sleep.

READ MORE ON OUR BLOG ➜

ZQuiet Anti-Snoring Mouthpiece 2-Size Starter Pack

SHOP NOW ➜

ZQuiet Breathe Nasal Breathing Aid

SHOP NOW ➜

ZQuiet Flex-Fit Earplugs

SHOP NOW ➜

OUR GUARANTEE: 60 Night Better Sleep Guarantee™

ZQuiet is committed to better sleep for everyone. Enjoy your purchase for 60 nights and if you are unsatisfied for ANY reason whatsoever, simply return your purchase within 60 days for a refund or credit (S&P fees are non-refundable).

For any questions or concerns, don't hesitate to contact customer service at
800-281-0543 or by emailing [email protected].

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ZQuiet Po Box 1240 Shelburne, VT 05482

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Beat the heat and sleep better this summer with our cool tips ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ This Summer with These Easy Tips FULL ARTICLE ➜ Summer's rolling in hot, and it's high time to prep your bedroom for those warm nights ahead. We've got the inside scoop on making your space perfect for a cool, restful sleep. Cool Down Your SpaceDon't let the summer heat mess with your z's. Kick things off by setting your thermostat a few degrees cooler before bed. Keep those blinds closed and block out hot sun rays with blackout curtains for a cooler room. And hey, why not try the old ice-bowl-in-front-of-the-fan trick for a chill breeze? Switch Up Your SheetsSwap your bedding for something breezier. Linen's your best friend here—it's light and lets your skin breathe. Ditch the top sheet and opt for lighter colors to keep your bed feeling (and looking) cool. Shower PowerFeeling too hot? A quick cold shower might be your ticket to cool town, helping drop your body temp fast. Or flip the script with a warm shower to help your body cool down right before bed. Dress for Success... in SleepToss those heavy PJs and slide into something light and airy. Cotton PJs are perfect—they keep you cool all night long. Quiet the SnoresGot a snorer in your life? Our ZQuiet 2-Size Starter Pack can make those summer nights quieter. It’s a win-win for both of you—better sleep without the noise. Stay HydratedKeep water by your bed to beat the heat even while you sleep. Sip on some cool water if you wake up thirsty—keeping hydrated is key to a good night’s sleep. READ MORE ON OUR BLOG ➜ ZQuiet Anti-Snoring Mouthpiece 2-Size Starter Pack SHOP NOW ➜ ZQuiet Breathe Nasal Breathing Aid SHOP NOW ➜ ZQuiet Flex-Fit Earplugs SHOP NOW ➜ OUR GUARANTEE: 60 Night Better Sleep Guarantee™ ZQuiet is committed to better sleep for everyone. Enjoy your purchase for 60 nights and if you are unsatisfied for ANY reason whatsoever, simply return your purchase within 60 days for a refund or credit (S&P fees are non-refundable). For any questions or concerns, don't hesitate to contact customer service at800-281-0543 or by emailing [email protected]. Too many emails? Manage Preferences No longer want to receive these emails? Unsubscribe.ZQuiet Po Box 1240 Shelburne, VT 05482