15 seconds of self-reflection inside

Sent: May 18, 2024

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This is Mental Health Awareness Month | Try our favorite self-love tricks to get your mood + energy on track.

Give yourself a HUGE bear hug.

Call someone you love and have a big laugh.

Stretch your body, and open your heart.

Remember, growth isn't always linear. You deserve to be proud of where you are.

Our HOW I RYZE app can help! Take a couple of minutes to reflect. Simple prompts sent to you daily to help you realize how awesome you really are, all saved to a journal in your pocket. | Learn More

Find a community that uplifts you | We know the importance of being surrounded by a supportive group. Here at RYZE, we would not be where we are today without the many beautiful connections we have made in our HOW I RYZE Facebook group. Looking for a little extra motivation to start healthy habits? Consider joining our family 🙂 Join Now

Ryze with us. Tag us in your photos for the chance to be featured on our Instagram! Follow us on @ryzesuperfoods

Contact Us Here | 867 Boylston Street, 5th Fl. Boston MA 02116 | Winners will be notified by DM from our official account (@ryzesuperfoods) on March 16. The winners will receive a FREE Mushroom Coffee Starter Kit featuring 2 bags of RYZE.  Entrants must have a U.S. address to win. This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram.

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RYZE 867 Boylston Street 5th Floor #1863 Boston, MA 02116

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Take a moment for yourself 🙂 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ No longer want to receive these emails? Unsubscribe.RYZE 867 Boylston Street 5th Floor #1863 Boston, MA 02116

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