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Introducing the next Rogue Challenge, The Birdie Complex! Find your max weight for the following complex: 1 Snatch, 1 Overhead Squat, 1 Hang Snatch, 1 Overhead Squat. Rogue Fitness. 545 E. 5th Ave, Columbus, OH 43201, United States Copyright © 2023 Rogue Fitness - All Rights Reserved This email was sent to [email protected] Unsubscribe | View Online Unsubscribe from Challenge Emails
