Dr. Amanda Olson has a Summit just for YOU! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Hi there, Do any of these sound familiar?✔️ Are you pregnant, considering pregnancy, or in the postpartum phase and wondering how to prioritize both your baby's and your own health?✔️ Perhaps you've read numerous books and articles, feeling overwhelmed by all the information and unsure how to navigate it.✔️ Do you have questions about pregnancy and postpartum but are unsure where to find answers or feel nervous about asking?✔️ Maybe you've had a baby before and want a different postpartum experience, focusing on your well-being as well as your baby's.✔️ If any of these resonate with you, or if you simply want a healthier, more joyful, and peaceful pregnancy and postpartum period...The Mommy Me Time - Pregnancy and Postpartum Summit is PERFECT for you!Starting May 20, Brianna Wilkerson (Holistic Health Coach) will be hosting a 10-day Summit designed to empower pregnant and postpartum moms to find small, but powerful ways to prioritize their health & self-care habits during these two amazing, but sometimes tough seasons of life.The Summit will consist of amazing leaders and experts sharing their training and prizes in different areas of health and life, including nutrition, exercise, mental wellness, sleep, mindset and habits, parenting, body image, birth plans, assembling your dream team, and other areas unique to this time such as documenting your pregnancy and postpartum journey through writing and photography. YES! SAVE MY SPOT!What can you expect from this 10-day educational party? You are going to walk away learning how to: Make sure you eat nutritiously and include the right nutrients during pregnancy and postpartum Ask questions and advocate for what you want and are feeling emotionally, mentally, and physicallyThe importance of your menstrual cycle and how to navigate its changes pre and post-babyIdentify your pelvic floor and how to manage the pain you may experience physicallyKeep moving your body safely during and after pregnancyWhat you need to know to have an empowered birth and postpartum experienceMake simple changes in your household and diet to support your body and gut healthRedefine self-care as a busy mom and nourish yourself as a momSuccessfully breastfeed at home and when you go back to workEmbrace your mom body and simultaneously grieve its changesNavigate sleep and parenting challenges with grace and clarityDocument your pregnancy and postpartum journey through writing and photographyJust by registering, you automatically get access to a bonus from each speaker worth a total of $3,000…including the Restore Your Pelvic Floor Guide from Intimate Rose!If you are ready to: Learn from 25+ experts, including our own Dr. Amanda Olson!Address the top critical areas of health & self-care during pregnancy and postpartumGet FREE access to the most important tips around forming healthy habits and self-care as a momPLUS free resources and prizes ……..this is for you!YES! SAVE MY SPOT!PRODUCTS | RESOURCES | COMMUNITY SUPPORT | CONTACT Intimate RoseUnsubscribe1419 Murray St., North Kansas City, MO 64116