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Learn all about caffeine & tea and get savvy about common caffeine myths. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Learn all about caffeine & tea and get savvy about common caffeine myths. View in your browser. FREE DOMESTIC GROUND SHIPPING COLLECTIONS LOOSE TEA NEW ARRIVALS COLLECTIONS LOOSE TEA NEW ARRIVALS Friend, Watch the Video! WATCH NOW Caffeine Myths, Busted Emeric Harney dispels 5 common myths regarding tea & caffeine. Watch the video and get savvy about these general misconceptions. Myth #1 Caffeine-free tea is the same as decaffeinated tea.Decaf teas still contain tiny, tiny amounts (.03%) of caffeine. However, herbal teas are naturally caffeine-free. Myth #2 Herbal tea is tea.Herbal teas are actually not teas at all but Tisanes because they are often made from bark, flowers or fruits. To be considered a tea, the leaves must come from the Camellia sinensis plant. Myth #3 White tea doesn’t contain as much caffeine as other teas.Contrary to popular belief, many white teas from China can actually have higher amounts of caffeine than black teas because they contain more tips or buds. Learn more about white teas on our White Tea 101 page. Myth #4 Dipping your tea bag or sachet for 20-30 seconds will help to decaffeinate it.To remove most of the caffeine in your tea, you’d need to infuse it for upwards of 15 minutes, dump the water and steep again. Also, read our blog about how tea is decaffeinated. Myth #5 Tea has more caffeine than coffee.It actually doesn’t, and we talk more about that in this article. Tea also has the added amino acid L-Theanine, which crosses the blood-brain barrier and stimulates the production of dopamine and serotonin, giving you a much calmer stimulation effect. Teas You May Enjoy Find a Satisfying Sip Hot Cinnamon Spice ORDER NOW Paris ORDER NOW Earl Grey Supreme ORDER NOW Decaf Hot Cinnamon ORDER NOW Free Domestic Shipping ✦ Quality Guarantee ✦ 30-Day Return Policy Free Domestic ShippingQuality Guarantee30-Day Return Policy MY ACCOUNT LOGIN INFUSIAST REWARDS DOWNLOAD THE APP FIND YOUR IDEAL TEA MY PERSONAL SHOP PRESS FEATURES Savings and special offers may not be applied to prior purchases. Items marked down in the sale collection are not eligible for returns, refunds or exchanges. Promotions exclude sample sizes. Coupons valid on one qualifying order and exclude custom gift wrap, mystery bundles, gift cards, and subscriptions unless otherwise noted. Loyalty points and coupons cannot be combined, and only one coupon may be applied per order. Loyalty points cannot be redeemed for subscriptions; however, subscriptions do earn loyalty points. Gift with purchase offers do not apply to in-app or phone purchases and are not valid with the purchase of a gift card. Copyright © 2024 Harney & Sons Fine Teas, all rights reserved. We send special offers & news to valued customers who have opted in at www.harney.com. Harney & Sons Fine Teas 5723 Route 22 Millerton, NY 12546 Manage Preferences | Unsubscribe