If your workout could use a boost, consider incorporating tea. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ If your workout could use a boost, consider incorporating tea. View in your browser. FREE DOMESTIC GROUND SHIPPING COLLECTIONS LOOSE TEA NEW ARRIVALS COLLECTIONS LOOSE TEA NEW ARRIVALS For a lot of people, sticking to a fitness routine can be a challenge. It takes time and commitment, but sometimes even for the most die-hard fitness devotees, the same ol’ routine can get … well, just routine. If your workout could use a boost, consider incorporating tea. Tea is becoming more and more widely appreciated not only for its taste but for its many health benefits. In addition to elements like antioxidants and anti-inflammatories that many teas have, it’s been shown that caffeine before a workout can help boost your energy levels, while herbal or decaf teas can be beneficial in some other instances as well. Let’s look at some different workout scenarios and some teas that you might want to pack along with your towel and earbuds in your workout bag! Yoga/Meditation: Calming teas Whether you choose to set the mood for yoga class by having tea before you go, or enjoying a calming cup post-downward dog, herbal teas are a perfect complement to that zen state of mind. Here are just a few options to consider in addition to our entire herbal and decaf offerings. Chamomile Peppermint Herbal Organic Rooibos Verveine Paris Herbal French Super Blue Lavender Organic Hibiscus Ginger Moderate Exercise: Lower caffeine teas For moderate aerobic exercise, like easy bike riding or walking, lower-caffeine teas are a great choice. They give you a mild boost of energy without over-stimulating your system. Black teas and oolong teas are just what this level of activity calls for, as they have the lowest caffeine content of all tea types. Again, we’ve put together a starter list of black and oolong teas you might enjoy before stepping out for some moderate exercise. Chocolate Chai Supreme Victorian London Fog English Breakfast Ti Quan Yin Spring Floral Milky Oolong Pomegranate Oolong Ginger’s Oolong Sparkling Elixirs READ THE REST ON THE BLOG Teas Picked For You Hot Cinnamon Spice ORDER NOW Paris ORDER NOW Lunar New Year 2024 – Year of the Dragon ORDER NOW Earl Grey Supreme ORDER NOW Free Domestic Shipping ✦ Quality Guarantee ✦ 30-Day Return Policy Free Domestic ShippingQuality Guarantee30-Day Return Policy MY ACCOUNT LOGIN INFUSIAST REWARDS DOWNLOAD THE APP FIND YOUR IDEAL TEA MY PERSONAL SHOP PRESS FEATURES Savings valid only on the harney.com website while supplies last until April 22, 2024 at 11:59 p.m. PST. Coupon valid on a single order to a single address. Savings and special offers may not be applied to prior purchases. Items marked down in the sale collection are not eligible for returns, refunds or exchanges. Promotions exclude sample sizes. Coupons valid on one qualifying order and exclude custom gift wrap, mystery bundles, gift cards, and subscriptions unless otherwise noted. Loyalty points and coupons cannot be combined, and only one coupon may be applied per order. Loyalty points cannot be redeemed for subscriptions; however, subscriptions do earn loyalty points. Gift with purchase offers do not apply to in-app or phone purchases and are not valid with the purchase of a gift card. Copyright © 2024 Harney & Sons Fine Teas, all rights reserved. We send special offers & news to valued customers who have opted in at www.harney.com. Harney & Sons Fine Teas 5723 Route 22 Millerton, NY 12546 Manage Preferences | Unsubscribe