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Sent: Jun 26, 2024

We're back with the most popular stories from June!

Hope you like them <3

CARB COUNTING STRATEGIES

The food we eat has a direct impact on our blood glucose levels. When we consume carbohydrates, they are broken down into glucose and enter the bloodstream, raising blood sugar levels. This article discusses carb-counting strategies, ways to store insulin, and what you can eat to avoid overnight hypos!

We've also curated a low-carb recipe for you as well to help you with your cravings!

5 tasty soup Recipes

These soups are typically low in carbohydrates and high in fibre, which can help stabilise blood sugar levels and keep you feeling full and satisfied.

They are also usually packed with nutrient-dense ingredients like vegetables, lean proteins, and healthy fats, which can help support overall health and well-being.

5 John's experience of Diabetic Retinopathy

John's story with his Diabetic Retinopathy diagnosis came about in 'divine intervention', as he commented.

At the time when he went in to check his eyes, he had already been managing diabetes for a few decades (about 24 years).

#Diabetes101

The weather may be changing,

but my diabetes is always in season.

Glucology believes that nothing should limit you, not even your diabetes management.

*Disclaimer: This email and its recipes are produced for informational purposes only. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment. Before starting a new health program or diet, the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns. This site's writer(s) and publisher(s) are not responsible for adverse reactions, effects, or consequences resulting from using any suggestions or recipes herein or procedures undertaken hereafter. This nutritional information comes from online calculators. IBD Medical attempts to provide accurate nutritional information; figures like estimated nutritional information for recipes on this website, calories, fat, carbs, etc., are provided as a courtesy and are not guaranteed to be accurate. The reader is solely responsible for ensuring that any nutritional information is accurate. IBD Medical is not responsible for adverse reactions, consequences or effects resulting from using any recipes or suggestions herein or procedures undertaken hereafter. This email is not intended to provide nutritional advice, and readers of this website are ultimately responsible for all decisions pertaining to their health. Customers concerned with food allergies must be aware of the ingredients in the recipes.

*Disclaimer: All Glucology orders using the code 'EOFYGIFTS' will receive gifts worth 20 AUD and a discount of up to 40% on purchasing selected Glucology products. The code is valid until 02/07/24 at 11:59 pm AEST. Free standard shipping applies to orders over $100 within Australia. Always seek advice from your medical practitioner before changing your diabetes management. The above information is not medical advice.

*Disclaimer: This email and the contents are produced for informational purposes only. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment.

No longer want to receive these emails? Unsubscribe.
Glucology Suite 31 / 330 Wattle Street Ultimo, New South Wales 2007

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📰 Diabetes Newsletter ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ We're back with the most popular stories from June! Hope you like them <3 CARB COUNTING STRATEGIES The food we eat has a direct impact on our blood glucose levels. When we consume carbohydrates, they are broken down into glucose and enter the bloodstream, raising blood sugar levels. This article discusses carb-counting strategies, ways to store insulin, and what you can eat to avoid overnight hypos! We've also curated a low-carb recipe for you as well to help you with your cravings! 5 tasty soup Recipes These soups are typically low in carbohydrates and high in fibre, which can help stabilise blood sugar levels and keep you feeling full and satisfied. They are also usually packed with nutrient-dense ingredients like vegetables, lean proteins, and healthy fats, which can help support overall health and well-being. 5 John's experience of Diabetic Retinopathy John's story with his Diabetic Retinopathy diagnosis came about in 'divine intervention', as he commented. At the time when he went in to check his eyes, he had already been managing diabetes for a few decades (about 24 years). #Diabetes101 The weather may be changing, but my diabetes is always in season. Glucology believes that nothing should limit you, not even your diabetes management. *Disclaimer: This email and its recipes are produced for informational purposes only. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment. Before starting a new health program or diet, the reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns. This site's writer(s) and publisher(s) are not responsible for adverse reactions, effects, or consequences resulting from using any suggestions or recipes herein or procedures undertaken hereafter. This nutritional information comes from online calculators. IBD Medical attempts to provide accurate nutritional information; figures like estimated nutritional information for recipes on this website, calories, fat, carbs, etc., are provided as a courtesy and are not guaranteed to be accurate. The reader is solely responsible for ensuring that any nutritional information is accurate. IBD Medical is not responsible for adverse reactions, consequences or effects resulting from using any recipes or suggestions herein or procedures undertaken hereafter. This email is not intended to provide nutritional advice, and readers of this website are ultimately responsible for all decisions pertaining to their health. Customers concerned with food allergies must be aware of the ingredients in the recipes. *Disclaimer: All Glucology orders using the code 'EOFYGIFTS' will receive gifts worth 20 AUD and a discount of up to 40% on purchasing selected Glucology products. The code is valid until 02/07/24 at 11:59 pm AEST. Free standard shipping applies to orders over $100 within Australia. Always seek advice from your medical practitioner before changing your diabetes management. The above information is not medical advice. *Disclaimer: This email and the contents are produced for informational purposes only. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment. No longer want to receive these emails? Unsubscribe. Glucology Suite 31 / 330 Wattle Street Ultimo, New South Wales 2007