Did you know that there are 5 ingredients that are crucial for thick, healthy hair? Today, I'm excited to share with you the top five nutrients that really help. 1. Vitamin D3: Often hailed as the "sunshine vitamin," Vitamin D3 plays a significant role in the cycle of hair growth. Scientific studies have linked vitamin D3 deficiency to alopecia. By helping create new hair follicles, vitamin D3 can revitalize dormant hairs, creating a fuller scalp. 2. Zinc: This trace mineral is a powerhouse for hair repair and growth. Zinc aids in hair tissue growth and repair, ensuring that the oil glands around the follicles work optimally. Research has shown that zinc deficiency can lead to hair loss. 3. Iron: Iron helps red blood cells carry oxygen to your cells. Studies have linked iron deficiency to hair loss, and shown that adequate iron levels are essential for nurturing thick, healthy hair strands. 4. Folate (Vitamin B9): Folate is crucial for healthy cell growth, plays a critical role in hair follicle health and function. Adequate intake of folate ensures that your hair is receiving the necessary support for healthy growth. 5. Vitamin B12: Vitamin B12 helps healthy hair growth by supporting the formation of red blood cells, which carry oxygen to the scalp. This process is vital for optimal hair follicle function and growth. A deficiency in Vitamin B12 can lead to hair loss. At FullyVital, we understand the importance of these nutrients for hair wellness. That's why our Enhance hair supplement is crafted with all 5 nutrients plus 22 other superfoods. Click here to check it out. Embrace our science-backed approach to get results that you will love! To your best hair, FullyVital Wellness Team P.S. Remember, the health of your hair is a reflection of your overall wellness. Let FullyVital be your partner in embracing a holistic approach to beauty and health. You received this email from FullyVital. If you would like to unsubscribe, click here.